Tag: stress

• 10 Things to Stop Doing to Yourself to be Happier

  The science behind happiness is a raging topic for good reason. Given our environment and culture, it’s pretty understandable we don’t always get happy but there’s ways to change that. You’ll see why I love this topic by reading… so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.

  juliegreenphotography

  December 3, 2013

  Change, Community, Fitness, Health, Life, Mindfulness, Relationships, Wisdom

  balance, belonging, body, breathe, Buffer, community, contribute, creativity, daily life, food, happiness, happy, healthy, human connection, life, living, love, meaning, meaningful relationships, mindfulness, movement, necessities, nurture, outdoors, passion, produce, productivity, quality of life, science behind happiness, science of happiness, self, self-expression, self-improvement, sitting, stress, usefulness, value, work

• Guest Post: Mindful in the City by Erin Patel

  It’s with great pleasure that I introduce the first guest post on my blog, written by the beautiful Erin Patel of Coffee Talk with Erin : Bookgirloz. Erin has been a great support and encouragement over the interwebs, and I’m in love with the personable, understanding and intelligent voice that I find in her writing. I’m very…

  juliegreenphotography

  June 12, 2013

  Blogging, Guest Post, Life, Mindfulness, Wisdom

  autopilot, beauty, belief, blogging, breathe, busy, calmness, city life, coffee, coping, downtime, Elizabeth Gilbert, Erin Patel, examined life, failure, focus, guest blog, guest post, health, healthy, healthy living, in the moment, inner world, inspiration, intentional living, introspection, kindness, life, lifestyle, living purposefully, love, meditation, mindfulness, moments, overwhelmed, parenting, parenting with presence, peace, peaceful, present, self-respect, sleep, slumber, small children, strength, stress, wandering minds, wisdom, women

• Tips to Stay on Top of Stress During University

  It’s easy for me to say that I am glad I’ve closed the first chapter of my uni life having graduated two weeks ago (there I go, blowing my own horn). But I’ll tell you why: I could have graduated with a PhD in stress. In my first year or two, I emerged from my…

  juliegreenphotography

  May 3, 2013

  Australia, Change, Community, Decisions, Fitness, Health, Life, University, Wisdom, Writing

  clear mind, effective study, exercise, health, keep it simple, life, mental-health, mortal, perfectionist, shut off, simplicity, stress, student life, tips, tips to stay on top of stress, university, wellness, work