Tag: self-improvement

• 25 Best Books on Self-Improvement You Need to Read Right Now

  “To become a master at any skill, it takes the total effort of your: heart, mind, and soul working together in tandem.” ― Maurice Young “It took me a lifetime.” ― Pablo Picasso The topic of ‘mastery’ keeps popping up in my head. In many ways, it’s obvious why because of where I’m at in my life – 23,…

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  December 19, 2013

  Change, Life, Mindfulness, New year, Quotes, Wisdom

  ambitions, book, Brene Brown, career, goals, High Existence, human condition, jack of all trades, jill of all trades, life, mastery, memory, new year, quote, reading list, Richard Greene Mastery, self-improvement, Seth Godin, time, wisdom, work in progress

• 10 Things to Stop Doing to Yourself to be Happier

  The science behind happiness is a raging topic for good reason. Given our environment and culture, it’s pretty understandable we don’t always get happy but there’s ways to change that. You’ll see why I love this topic by reading… so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.

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  December 3, 2013

  Change, Community, Fitness, Health, Life, Mindfulness, Relationships, Wisdom

  balance, belonging, body, breathe, Buffer, community, contribute, creativity, daily life, food, happiness, happy, healthy, human connection, life, living, love, meaning, meaningful relationships, mindfulness, movement, necessities, nurture, outdoors, passion, produce, productivity, quality of life, science behind happiness, science of happiness, self, self-expression, self-improvement, sitting, stress, usefulness, value, work